It’s another solo episode of The Conscious Edge Podcast, Jonathan will be back soon I promise! On this episode I’m explaining how we can reclaim control over our time, set meaningful priorities, and create space for joy, growth, and fulfillment in our lives. The...
Hey Love! Welcome back to The Conscious Edge Podcast. I’m Alecia St. Germain, and today we’re exploring the conflict that often arises when you’ve created success in your business and yet, you don’t have the time you thought you would for the people you love. This is...
It’s Not About Time – How to Uncover What’s Really Holding You Back Welcome back to The Conscious Edge podcast! Today, I want to dive into a topic that resonates deeply with our listeners—the feeling of being overwhelmed and not having enough time. If you're like many...
Welcome back to the Conscious Edge podcast! It’s Alecia St. Germain with Jonathan Dugger and this is a special episode! We have an exciting announcement; we’re hosting a retreat! This has been a long-time dream, born from our desire to help people discover their...
Hi lovely listeners! I’m your host, Alecia St. Germain, and today, Jonathan Dugger and are tackling a topic that has been on our minds since we started this podcast: achieving life balance. This conversation stemmed from our ongoing discussions about mindfulness, and...
Why Mindfulness Matters Welcome back to the Conscious Edge podcast! I'm Alecia St. Germain, and in this episode, I had the pleasure of diving deep into the concept of mindfulness with our resident wellness expert and my longtime friend, Jonathan Dugger. Mindfulness is...
When to Get a Coach: Finding the Right Support for Your Business Journey Welcome back to The Conscious Edge! I’m Alecia St. Germain, and today, I’m flying solo to tackle a question I often get: “When should I get a coach? Do I need a coach, or do I need something...
Hey lovelies, it’s Alecia St. Germain here, and I’m thrilled to dive into a topic that hits home for many of us—shame. In this episode, Jonathan Dugger and I unpacked what shame looks like, how it manifests in our lives, and more importantly, how we can navigate...
Finding Joy in the Little Things: A Lesson in Spontaneity and Wonderment Welcome back to The Conscious Edge Podcast. I’m Alecia St. Germain, and today Jonathan and I are talking about one of my favorite topics: happiness and joy. Specifically, how to find and...
