Hello, lovely! Alecia St. Germain here, and welcome back to the Conscious Edge podcast. Jonathan and I had a heart-to-heart discussion recently that I just had to share with you all. We delved into the topic of how we perceive others' judgments and the impact it has...
Creating Your Ideal Conference Experience Even When It Doesn’t Meet Your Expectations
Welcome back. It’s so lovely to have you as part of The Conscious Edge audience. I appreciate you for being here. It’s Alecia St. Germain with my friend and frequent co-host Jonathan Dugger. If you're new, we warmly invite you to subscribe. We release new episodes...
Why Receiving is So Hard and How to Start Changing It Today
The Art of Receiving: Why It's Essential for Success Hello love, it's Alecia St. Germain and I’m beyond excited to dive into today's topic, one that is a pervasive issue in our culture – the art of receiving. Whether it's help, support, gifts, or even a simple...
How Gratitude and Gratefulness Create Peacefulness
Embracing Gratitude: The Key to Thriving in Life and Business Welcome back, and if you’re joining us for the first time, we’re thrilled to have you here! If you enjoy this podcast, please take a moment to subscribe. I'm Alecia St. Germain, founder and coach at The...
How to Know if You’re Operating From Scarcity or Abundance
Shifting from Scarcity to Abundance: My Journey and Insights Hey Love, Alecia St. Germain here! Today, I had the pleasure of diving deep into a topic that’s incredibly popular and vital for personal growth and success: scarcity versus abundance. Jonathan Dugger,...
Choose Self-Compassion Over Self-Criticism
Alecia St. Germain here, and welcome to an episode about self-compassion. My friend Jonathan Dugger, wellness advocate and doctor of psychology, is here with me again for another great conversation. The timing couldn't have been more perfect as we both navigated...
Why You Self-Sabotage
Unlocking Your Potential: Understanding and Overcoming Self-Sabotage Welcome back to another solo episode! Last week, I discussed four unhealthy goal habits many of us encounter. Today, I want to dive deeper into the underlying behaviors and feelings driving these...
4 Unhealthy Goal Habits and What to Do Differently
Overcoming Unhealthy Goal Habits: A Path to Joy and Fulfillment Welcome to the first solo episode. I’m Alecia St. Germain, founder of Conscious Edge, and this podcast is all about the 4 most common unhealthy goal habits that can trip you up. They can also be...
The Journey of Creating Wealth
My friend and co-host Jonathan Dugger should be 105 years old. You’ll understand why when you hear all the things he’s done in life. In this episode we’re diving into his personal wealth journey. He’s a wellness advocate and doctor of psychology who’s always wanted to...
What to Do When You’re Feeling Overwhelmed
Feeling overwhelmed happens to all of us. That’s why my dear friend Jonathan Duggar, wellness advocate and doctor of psychology, is here with me to talk about what to do when it shows up. Because it’s going to happen. Most people think of overwhelm as a feeling,...
What to Do When Judgment Steals Your Joy
When I was at the mother-son dance at my son’s school, I had a big realization about myself. I was enjoying the experience without any of the snarky judgment that used to show up. Today we’re talking about judgment. Self-judgment and judging others both steal our...
Redefining Wealth and Finding Joy: A New Podcast Seeks to Change Your Life
Have you ever felt like there's more to life? Are you successful but still yearning for something deeper, a sense of purpose that transcends the paycheck? I’m Alecia St. Germain, an entrepreneur and Immunity to Change coach. My clients are entrepreneurs and...