Finding Joy in the Little Things: A Lesson in Spontaneity and Wonderment Welcome back to The Conscious Edge Podcast. I’m Alecia St. Germain, and today Jonathan and I are talking about one of my favorite topics: happiness and joy. Specifically, how to find and...
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Letting Go of Relationships that Aren’t Working
Welcome back to The Conscious Edge Podcast! I’m Alecia St. Germain, and I’m thrilled to have my friend Jonathan Dugger with us again today. In this episode, we dive deep into a topic that resonates with many of us: knowing when it’s time to let go of a relationship,...
Increase Your Financial Sense to Create Clarity and Reduce Stress with Nicola “Nikki” Fraser
Welcome back to The Conscious Edge Podcast! I'm Alecia St. Germain, and today, I had the immense pleasure of diving into a topic that hits home for so many of us—finances. I was thrilled to host Nikki Fraser from NextKey Services, a brilliant mind in the financial...
What to Do When You Lose Your Cool
Welcome back to another episode of our podcast! I can't believe we're already on episode 13. I'm thrilled to have both new and returning listeners joining us today. Thank you for your continued support! Today, I want to delve into a topic that resonates with many of...
Processing What You Think Others Believe About You
Hello, lovely! Alecia St. Germain here, and welcome back to the Conscious Edge podcast. Jonathan and I had a heart-to-heart discussion recently that I just had to share with you all. We delved into the topic of how we perceive others' judgments and the impact it has...
Creating Your Ideal Conference Experience Even When It Doesn’t Meet Your Expectations
Welcome back. It’s so lovely to have you as part of The Conscious Edge audience. I appreciate you for being here. It’s Alecia St. Germain with my friend and frequent co-host Jonathan Dugger. If you're new, we warmly invite you to subscribe. We release new episodes...
Why Receiving is So Hard and How to Start Changing It Today
The Art of Receiving: Why It's Essential for Success Hello love, it's Alecia St. Germain and I’m beyond excited to dive into today's topic, one that is a pervasive issue in our culture – the art of receiving. Whether it's help, support, gifts, or even a simple...
How Gratitude and Gratefulness Create Peacefulness
Embracing Gratitude: The Key to Thriving in Life and Business Welcome back, and if you’re joining us for the first time, we’re thrilled to have you here! If you enjoy this podcast, please take a moment to subscribe. I'm Alecia St. Germain, founder and coach at The...
How to Know if You’re Operating From Scarcity or Abundance
Shifting from Scarcity to Abundance: My Journey and Insights Hey Love, Alecia St. Germain here! Today, I had the pleasure of diving deep into a topic that’s incredibly popular and vital for personal growth and success: scarcity versus abundance. Jonathan Dugger,...
Choose Self-Compassion Over Self-Criticism
Alecia St. Germain here, and welcome to an episode about self-compassion. My friend Jonathan Dugger, wellness advocate and doctor of psychology, is here with me again for another great conversation. The timing couldn't have been more perfect as we both navigated...
Why You Self-Sabotage
Unlocking Your Potential: Understanding and Overcoming Self-Sabotage Welcome back to another solo episode! Last week, I discussed four unhealthy goal habits many of us encounter. Today, I want to dive deeper into the underlying behaviors and feelings driving these...
4 Unhealthy Goal Habits and What to Do Differently
Overcoming Unhealthy Goal Habits: A Path to Joy and Fulfillment Welcome to the first solo episode. I’m Alecia St. Germain, founder of Conscious Edge, and this podcast is all about the 4 most common unhealthy goal habits that can trip you up. They can also be...